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- Forest Bathing (Shinrin Yoku) in the Teanaway Community Forest
Forest Bathing (Shinrin Yoku) in the Teanaway Community Forest
Join us in the Teanaway Community Forest for a guided Forest Bathing (Shinrin Yoku) experience on Saturday, June 14th! This event, led by Dawn Ambrose of Woodland Findings, will include an introduction to the Teanaway Community Forest and to “Forest Bathing”--a practice that encourages people to connect with the sensations of being immersed in nature. Dawn, a certified guide through the Forest Therapy School, grew up in the foothills of the Cascades and is passionate about bringing the natural world to others in her work, which you’ll get to experience for free!
Meet at the Teanaway Camping Area walk-in site parking (Discover Pass required) to check in for the event by 9:30AM with Greenway staff Vince Pruis (vince.pruis@mtsgreenway.org, 509-818-7565). Remember to bring: layers for the weather, water, and a Discover Pass for parking. No sponges required—it's not that kind of bath!
What to Expect:
A Forest Bath or Nature Immersion Walk is a guided, easy paced, mindful walk, that invites participants to explore nature through their senses. This practice offers an opportunity for moments of reprieve, introspection or to simply experience the benefits of engaging with the outdoor world.
• Participants must register in advance
• Suitable for ages 12+ and those who can walk approximately ½ mile sturdily on uneven ground
• Close toed shoes and preparation for the days weather are advised
• Pets are wonderful companions on walks however we ask that you leave them at home during this time. Thank you!
About Forest Bathing:
In Japanese, it is Shinrin (forest) yoku (bath) which translates to bathing in the forest atmosphere.
Read a bit more here: https://woodlandfindings.com/forestbathing/
Directions: Start at I-90 exit 85 (Cle Elum). Go east on SR-970 for 6.9 miles. Turn left on Teanaway Road. Go 7.3 miles. Turn left on West Fork Teanaway Road for .6 miles and turn left into Teanaway Campground. No fee. Access provided on a first-come, first-serve basis (no reservations).
